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Wellness, Qigong and Tai Chi Easy
Add ZEN & ENERGY to your life!

A Bit About Zenergy

One class = Zen + Energy

At any time you may be seeking either Zen or Energy. Tai Chi and Qigong can give you both. I'm Karen Koutsky and I lead classes filled with tai chi, qigong and meditation throughout the Charlotte, North Carolina area. Below are my classes open to the public and accepting new students at any time.

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Classes

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Daily 9am EDT

Do Tai Chi in your own living room with a 30-min. live class on Zoom

  Email for more information.

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Thursdays 6pm

Down Dog Yoga Studio, Denver, NC

This weekly class is open to the public and is perfect for beginners. 

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Summer of 2023

Daveste Winery, Troutman

There's not much better than Tai Chi on the grass alongside two waterfalls and a creek! Follow it up with a glass of wine or craft beer. This is the perfect class for trying Tai Chi. Not mats necessary. Just wear comfortable clothes and shoes.  No sandals or flip-flops, please.

“Great things are done by a series of small things brought together”

Vincent Van Gogh

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In the News

          Articles, Studies, Links

Coming Soon

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Contact Me

How can I help you? Get in touch today to find out more about Qigong and Tai Chi classes or if you're a company looking to help your employees learn healthy ways to de-stress and become more productive.

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